Kangasala Swimming Hall Relax, exercise and have fun at Kuohu! Swim yourself fit, toughen up
in the cold pool, stretch out in the multi-purpose pool, throw yourself down the slide or dive from three metres. At Kuohu, you can organise children’s birthday parties, other celebrations, TYKY days and meetings. 200,000 customer visits per year prove that Kuohu is a great place!

We offer many ways to exercise: swimming, water running, guided or independent water aerobics, hydrospinning and mermaid swimming. There is also a high-quality gym in the same building. Kuohu organises swimming lessons for children and adults in groups or as individual coaching.

Water exercise is good for you and suitable for almost everyone – including those who are overweight and elderly. When exercising in water, you feel light, but the resistance of the water increases your heart rate, calorie consumption and metabolism. Water exercise improves endurance and muscle strength, muscle flexibility, joint mobility, posture and muscle balance. It is good for the heart and respiratory system, lifts the mood and relieves pain. Try water exercise as an invigorating morning workout or a restorative workout after a hard day at work.

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